| Note:
The MP3 CD version of this program can be played on an MP3 player or on your computer. It cannot be played on an ordinary audio CD player. Module Two - How to Meditate Includes: - Written Guidelines for how to proceed through the program. Download here.
- 6 teaching sessions on How to Meditate
- 6 meditations
- Transcripts of the teachings, guided meditations, and DB Readings as PDF files
- Subject Area summary sheet for How to Meditate outlining the topics covered, required readings and practices as well as suggested readings and practices
- Intensive Practice Day (Retreat) outline
- Assessment questions
- Completion card
- Click Here for complete Discovering Buddhism program details.
Required Reading (for those following this program for a certificate) for Module 2: - How to Meditate
- Thirty-Seven Practices of Bodhisattvas
Suggested Readings for Module 2: (check our Store or Snow Lion/ Wisdom Publications) - Spritual Friends
- Mindfulness in Plain English
Click here to download the complete list of required and suggested reading for this program.
Please use Windows Media Player to open these CDs if you are using your computer CD-Rom drive and if they do not open automatically.
Discovering Buddhism is now available ONLINE.
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