Item Id: E-FFRA4

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In this rare and profound teaching, Lama Zopa Rinpoche explains the essence of retreat. He explains that the purpose of retreat is for developing four fundamental mindstates, not merely for reciting a lot of mantras or escaping ordinary life. The booklet begins with a teaching on the essence of Vajrasattva and continues with clear, precise teachings on the Four Fundamental Retreats. This booklet is a must have for anyone – whether you are doing retreat or living a “regular” life!