The Complete Lam Rim is a Data CD containing MP3s of seventeen meditations on the Lam Rim, composed and read by Ven. Karin Valham. Each track contains a motivation and preliminary prayers including 'The Foundation of all Good Qualities' by Lama Tsong Khapa. Karin Valham has been teaching meditation courses at Kopan Monastery for the past fifteen years. She is a nun in the Tibetan Tradition and has studied with Lama Thubten Yeshe and Lama Zopa Rinpoche, as well as several other great lamas.

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