Reader eBook Format (non-reflowable PDF).

This meditation practice was translated by Lama Zopa Rinpoche for the benefit of his students and all sentient beings wishing to be healed of their mental and physical ills. This practice is short and simple, suitable for an individual’s daily practice.

16 pages, 2013 edition.

FPMT has published practices as PDFs which have been formatted for use with eReaders such as Kindle or iPad. The PDF page formatting is fixed and not open on an epub format.You may see what is available in this format here.

Click here for hard copy version.