Lauren Alderfer,
Kerry Lee MacLean, Illustrator
This wonderful picture book for children and adults alike introduces the
powerful practice of mindfulness in a fun and exciting way. With the
delightful characters Monkey and his serene friend Happy Panda guiding
readers to a calmer and more attentive mind, this whimsical yet
universal and warm presentation will delight all readers.
As our story begins, Monkey is not so mindful—his Monkey Mind constantly
jumping from one thing to another—but he encounters a mysterious and
playful friend in Happy Panda. Panda helps Monkey recognize the simple
joy of doing what you’re doing while you’re doing it.