This MP3 program follows the booklet by the name The Preliminary Practice of Prostrations and is the extensive performance of this purification practice as advised by Lama Zopa Rinpoche. The practice begins with a motivation and visualization and precedes through the recitation of the 35 Buddhas names in English, confession prayers and dedication, all recited by Ven Sarah Thresher. Optional tracks include the names of the 35 Buddhas chanted in Tibetan by Geshe Gelek of Kadampa Center, North Carolina, USA.

Files download in .ZIP format.

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