Reader eBook Format (non-reflowable PDF).
During the Light of the Path
teachings in September 2009, Lama Zopa Rinpoche carefully explained a number of
precise methods to make every action of our life more meaningful. This revised
and expanded version of Taking the
Essence now includes the very important Motivations for Life that
Rinpoche advised to be alternated daily, the Yogas of Eating Food according to
Hinayana, Mahayana Sutra, and Mahayana Tantra, and Mindfulness of Tong-len in
addition to the practices of the original version: Mantras for the Morning,
Bodhichitta Mindfulness, Taking the Eight Mahayana Precepts, the Yoga of
Offering Food, Guru Yoga Bathing Practice, and Sleeping Yoga. This is a must-have for all Mahayana
practitioners to turn your life into gold!
112 pages. 2011 Edition.
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