Item Id: E-GTKA4

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Tara, Green – A Kriya Tantra Meditation Practice. – by Lama Zopa Rinpoche. Simple short practice including lam-rim prayer, guru yoga practice and self-generation into Green Tara. Includes commentary on the meaning of the mantra. Recommended for short Green Tara retreat. Requires Kriya Tantra empowerment of Green Tara to do the practice in full. However, the practice can be done by those without empowerment as long as one does not self-generate as the deity. Instead one can visualize Tara arising at the crown of one’s head.