Item Id: M-ATH

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The Dalai Lama often says, "Kindness is society." By learning to live from a more compassionate viewpoint, Jeffrey Hopkins writes, we can create a better life not only for ourselves but for everyone. In A Truthful Heart, Hopkins uses Buddhist meditations (including the Dalai Lama's favorite), visualizations, and entertaining recollections from his own life to guide us in developing an awareness of the capacity for love inside us and learning to project that love into the world around us.