Why is it so Difficult to be Happy

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Why is it so Difficult to be Happy - DVD

Item Id: E-WDH-DVD

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Most DVD players sold in the last year will play both NTSC and PAL standards. The players that will definitely not play our NTSC DVDs are name brand machines (Panasonic, Sony etc ) that are older than 2 years. However all FPMT Education Department DVDs will play on any PC using SP updated Win XP or 2000, as well as on Mac using OS9 or beyond.For more information on DVD compatibility please click here.

In this 5 DVD set Venerable Robina Courtin set us journeying into our Inner world with courage, compassion and Wisdom. She teaches us practical techniques for dealing with jealousy, fear, depression, stress, worry, anger and attachment. Robina shows us how to use Buddhist philosophies and practices to change our minds, reactions and habits so that we can gain happiness from within instead of expecting to get it from outside.