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In this commentary Lama Zopa Rinpoche explains the essential daily practice—Method to Transform a Suffering Life into Happiness (Including Enlightenment) with Additional Practices—that he specifically compiled for his students and anyone else wishing to start their day with a bodhichitta motivation and to make their lives highly meaningful for themselves and others. This booklet includes the following practices and mantras together with Lama Zopa Rinpoche’s explanations of their benefits and how to do them.