This practice requires the student to have permission/empowerment received from a qualified master in order to engage in the self-generation of the deity. However, it is permitted to do this practice without such an empowerment as long as you do not generate yourself as the deity. Instead, you should generate the deity at the crown of your head or in front of you instead of self-generation.

This practice develops our ability to have an open heart through meditation on Chenrezig. The mantra of Chenrezig is the most widely recited mantra in Tibetan Buddhism and has great power for developing a good heart.

Staple binding. 11 pages, 2001 edition.

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4-Arm Chenrezig Prayer Flag

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Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.

A Short Practice of Four Arm Chenrezig

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Staple binding. 11 pages, 2001 edition.

Click here for PDF version.

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