This practice includes the short sadhana, commentary from Lama Zopa Rinpoche, and three versions of Praises to the Twenty-One Taras. A Kriya Tantra empowerment of Green Tara is needed to practice this sadhana in full. However, one can do this practice without such an empowerment as long as one does not generate oneself as the deity. If one does not have the empowerment, one can do the self-generation practice at the crown of one’s head.

Listen to Lama Zopa Rinpoche chanting the Green Tara mantra.

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