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The practice of making prostrations is commonly recommended as a daily practice to students for the purpose of purifying negative karmas and obstacles to spiritual practice. This text features everything necessary to make the practice complete, including a typical motivation by Lama Zopa Rinpoche, the visualization of the Thirty-Five Buddhas and the Seven Medicine Buddhas, additional holy name mantras to make the practice more powerful, a translation of the main practice, and the final General Confession. The text also includes meditation instructions from Lama Zopa Rinpoche to support one's prostrations.
32 pages, 2020 edition.
An alternative visualization of the Thirty-Five Buddhas according to Nagarjuna can be found here.
For those who intend to engage in the preliminary practice of prostrations, click here.
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