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Home > Practices by Subject > Emptiness > Emptiness Explained - MP3 Download
Emptiness Explained - MP3 Download
Emptiness Explained - MP3 Download

Emptiness Explained - MP3 Download

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This audio contains pith instructions from Lama Zopa Rinpoche on how to meditate on emptiness. Rinpoche provides us with a clear explanation of how to approach this delicate and subtle topic, how the experience of meditating on emptiness should feel, and how to avoid mistakes in your meditation.

It includes the keys for laying a successful foundation for your practice, the importance of the role of guru devotion in generating realizations, and practical advice for how to structure a daily practice that brings awareness of both emptiness and compassion into every aspect of our lives.

This phenomenal teaching also includes an oral transmission of the Heart Sutra, Lama Tsongkhapa Guru Yoga, the Foundation of All Good Qualities, Confession Prayer to the 35 Buddhas, and the Vajrasattva mantra.

A rough transcript of the teachings is included.

These teachings on emptiness were given at Tara Institute, Melbourne, Australia, March 2000.

Play time: approximately 8 hours, 42 minutes.

Instructions to download MP3s onto different devices are found here.

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