• Home
  • About Us
  • My Account
  • Customer Service
  • Blog
Search Account 0 Item
DONATE
  receive our newsletters     join Friends of FPMT 
  • Home
  • Charitable Giving
  • Customer Service
  • My Account
  • View Cart

FPMT Foundation Store

Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.

0 Item(s)

Translate

 

Categories

  • New Arrivals
  • Updates & Revisions
  • Online Programs
    • Meditation 101
    • Buddhism in a Nutshell
    • Death and Dying
    • Discovering Buddhism
    • Living in the Path
    • FPMT Basic Program
  • PDFs
    • View all PDF
    • FPMT PDF
    • LYWA PDF
  • eBooks
    • View All eBooks
    • FPMT eBooks
    • LYWA eBooks
    • Wisdom Publications eBooks
  • Mantras
  • Audio
  • Cards & Posters
  • Lama Zopa Artwork
  • Protection Items
  • Children's Materials
  • Commissioned Work
  • Deities
    • View all Deities
    • Amitabha
    • Amitayus
    • Amoghapasha
    • Chenrezig
    • Dzambhala
    • Gyalwa Gyatso
    • Hayagriva
    • Heruka
    • Kalachakra
    • Ksitigarbha
    • Manjushri
    • Maitreya
    • Medicine Buddha
    • Mitrugpa
    • Namgyalma
    • Tara
    • Vajrasattva
    • Vajrapani
    • Vajrayogini
    • White Umbrella
    • Yamantaka
  • Practices by Subject
    • Guru Devotion
    • Emptiness
    • Karma
    • Lamrim
    • Meditation
    • New to Buddhism?
    • Preliminary Practices
    • Purification
    • Sickness and Death
    • Tantra
    • Thought Transformation
  • Other Languages
    • Materials in Chinese
    • Materialien auf Deutsch
    • Materiales en Espanol
    • Matériel en français
    • Materials in Italian
    • Materials in Tibetan
    • Materials in Vietnamese
    • Materials in Various Languages
  • FPMT Centers Only
Practice Generosity


FPMT Foundation Store

Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.

Home > Audio > Guided Buddhist Meditations - MP3 Download
Guided Buddhist Meditations - MP3 Download
Guided Buddhist Meditations - MP3 Download

Guided Buddhist Meditations - MP3 Download

Offering

Offering:
Dharma items are offered with the wish to benefit others. The mind should not view them in an ordinary way, i.e. as goods to be bought and sold. We provide these items to make more Dharma available and to support FPMT charitable projects. Please see FPMT store's policy.
$0.00

Availability:

In Stock
Part Number:E-GBM-DWN

Choose Options

Donation
$0
$1
$3
$5
$10
$20

Feature:

audio,
  • Description
  • Customer Reviews

This collection of meditations begin with a period of relaxation where attention is directed to an intentional long deep breathing to help bring awareness and expand embodied presence. With consistent practice, the practitioner’s experience to tame the mind will deepen and enter that loving space through which anyone can find insight and meaning, according to their own level of understanding. 

"Meditation is not on the level of the object, but on that of the subject. You are the business of your meditation."–Lama Thubten Yeshe

Album Content

Supplemental Materials
  • Meditation on the Inevitability of Death PDF
  • Meditation on the Uncertainty of the Time of Death PDF
  • Meditation on What Helps at the Time of Death PDF
  • Meditation on the Eight Stages of the Death Process PDF
  • Urban Meditation Skills: How to Be a Happy Meditator PDF and ebook format

Tracks:
  • Track 1: General Relaxation Meditation
  • Track 2: Healing Light Meditation
  • Track 3: Loving-Kindness Meditation
  • Track 4: Taking and Giving Meditation (Tonglen)
  • Track 5: Meditation on the Process of Dying
  • Track 6: The Nine-Point Meditation on Death 
Audio compiled and narrated by Pende Hawter. 

Play time: approx. 2.5 hours - each meditation is around 25 minutes long.

Audio Sample:

- Track 4: Taking and Giving Meditation (Tonglen)
Your browser does not support the audio element.
- Track 5: Meditation on the Process of Dying
Your browser does not support the audio element.

Instructions to download MP3 format onto different devices are found here.

Tweet

Related Items

Lamrim Outlines: Extended Beginner's Meditation Guide PDF
Lamrim Outlines: Extended Beginner's Meditation Guide PDF
Offering:
Dharma items are offered with the wish to benefit others. The mind should not view them in an ordinary way, i.e. as goods to be bought and sold. We provide these items to make more Dharma available and to support FPMT charitable projects. Please see FPMT store's policy.
$9.99
In Stock
Meditations for Children eBook & PDF
Meditations for Children eBook & PDF
In Stock
Spiritual Friends: Meditations eBook
Spiritual Friends: Meditations eBook
Offering:
Dharma items are offered with the wish to benefit others. The mind should not view them in an ordinary way, i.e. as goods to be bought and sold. We provide these items to make more Dharma available and to support FPMT charitable projects. Please see FPMT store's policy.
$9.99
In Stock
Mastering Meditation - Instructions on Calm Abiding and Mahamudra eBook
Mastering Meditation - Instructions on Calm Abiding and Mahamudra eBook
Offering:
Dharma items are offered with the wish to benefit others. The mind should not view them in an ordinary way, i.e. as goods to be bought and sold. We provide these items to make more Dharma available and to support FPMT charitable projects. Please see FPMT store's policy.
$19.99
In Stock
 
 

Browse Similar Items

  • Practices by Subject > Sickness and Death

Contact Info

1632 SE 11th Avenue
Portland, OR 97214-4702 USA
Tel (503) 914-6498

About FPMT

FPMT is an organization devoted to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service. more...

Our Policy

The products displayed on the shop are made available for Dharma practice and educational purposes, and never for the purpose of profiting from their sale. Please see FPMT shops’ policy.
Frequently Asked Questions |  Terms and Conditions |  Contact Us | 
Privacy & Security | Copyright ©2023 FPMT Inc.