PDF Contents Include:
Preliminary Practices-Visualization of the Guru Shakyamuni Buddha-Beginningless Mind-Guru DevotionThe Small Capable Being-Perfect Human Rebirth-The Eight Worldy Concerns-Impermanence and Death-Suffering in the Lower Realms of Existance-Refuge in Buddha, Dharma and Sangha
The Medium Capable Being-Karma, The Law of Cause and Effect-The Four Noble Truths-The Realms of Samsara-True Suffering-The True Cause of Suffering-Twelve Branches of Dependent Arising-Drawing of the Wheel of Life
The Great Capable Being-Equanimity-Generating Bodhicitta: The Totally Open Heart-Samatha: Calm Abiding Meditation-Emptiness
Here the Lamrim outlines have been clearly and succinctly prepared by Anila Karin Valham of Kopan Monastery in a manner that is very practical for one wishing to meditate on these outlines. Each subject is broken down into a meditation session with instructions on how to use them as such, intermixed with inspiring quotes of the great masters. An important study companion for anyone on the path and for those following the Discovering Buddhism program this will connect all the dots of how each module fits into the larger framework of the stages of the path to enlightenment
115 pages. 2012 edition.
Lama Zopa Rinpoche has suggested that students meditate on the lam-rim daily. Click here to download a useful Resource Guide detailing different lam-rim materials.