This practice requires the student to have permission/empowerment received from a qualified master in order to engage in the self-generation of the deity. However, it is permitted to do this practice without such an empowerment as long as you do not generate yourself as the deity. Instead, you should generate the deity at the crown of your head or in front of you instead of self-generation.

This meditation practice was translated by Lama Zopa Rinpoche for the benefit of his students and all sentient beings wishing to be healed of their mental and physical ills. This practice is short and simple, suitable for an individual’s daily practice.

16 pages, 2013 edition.

Note: An email will be sent after purchasing this product which allows you to download the title in the three formats of mobi, epub and PDF. For an explanation of eBook formats and how they work, click here.

Click here for hard copy version.

This title is also available as an ebook on the Kindle Store.
Kindle