The practice begins with a motivation and visualization and precedes through the recitation of the 35 Buddhas' names in English and Tibetan phonetics, confession prayers and dedication. 24 pages, 2011 edition.
Dharma Gift! With this product you will receive Advice for Prostrations from Lama Zopa Rinpoche, Rinpoche's most current advice on how to gain the most benefit from prostrations.
Click here for Preliminary Practice of Prostrations which includes this and other practices as well as extensive commentary by Lama Zopa Rinpoche.