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Because of her swift compassionate activity, practitioners throughout time have relied on Arya Tara to help them overcome both inner and outer obstacles, and to attain the ultimate goal of enlightenment as well as temporal aims.

This practice consists of Tara mantra of preceded by a request for blessings, and concluding with a dedication to attain the state of Tara.

1 page, 2021 edition.

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Listen to Lama Zopa Rinpoche chanting the Green Tara mantra.