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Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.
Home > Audio Downloads > The Complete Lamrim MP3 Download
The Complete Lamrim MP3 Download

The Complete Lamrim MP3 Download

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Dharma items are offered with the wish to benefit others. The mind should not view them in an ordinary way, i.e. as goods to be bought and sold. We provide these items to make more Dharma available and to support FPMT charitable projects. Please see FPMT store's policy.
$7.50

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Part Number:E-2LR-DWN
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MP3 Download.

This Complete Lamrim MP3 contains 17 meditations on the Lamrim, composed and read by Ven. Karin Valham. Each track contains a motivation and preliminary prayers including "The Foundation of all Good Qualities" by Lama Tsongkhapa. For details click here. 

Karin Valham has been teaching meditation courses at Kopan Monastery for the past 15 years. She is a nun in the Tibetan tradition and has studied with Lama Yeshe and Lama Zopa Rinpoche, as well as several other great lamas.

Note: Each track averages about 60 minutes.

Audio Sample:
- Track 7: Karma Purification
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- Track 9: Anger & Patience
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Instructions to download MP3s onto different devices are found here.

Note: This is a low quality recording.
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