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Home > PDFs > View all PDF > The Preliminary Practice of Prostrations eBook & PDF
The Preliminary Practice of Prostrations eBook & PDF
The Preliminary Practice of Prostrations eBook & PDF

The Preliminary Practice of Prostrations eBook & PDF

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Dharma items are offered with the wish to benefit others. The mind should not view them in an ordinary way, i.e. as goods to be bought and sold. We provide these items to make more Dharma available and to support FPMT charitable projects. Please see FPMT store's policy.
$9.99

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Prostrations to the Thirty-five (35) Confession Buddhas with recitation of the "Bodhisattva's Confession of Moral Downfalls" from the Sutra of Three Heaps, is one of the most powerful methods available to purify harmful actions we have done in the past. By doing this practice mindfully, we can prevent unwanted sufferings from occurring in the future. In addition, this practice clears away obstacles to our practice and opens the mind to gain realizations on the path. It is said that if you do this practice first thing in the morning, all your other prayers and activities of the day will be empowered.

This recently revised version contains new extensive commentary on the practice by Lama Zopa Rinpoche (from the Lama Tsongkhapa retreat in 2004), as well as teachings on karma, options for extended practice, and instructions on how to complete a 100,000 prostration retreat.

Contents Include:

  • The Practice of Prostrations to the Thirty-five Confession Buddhas
  • Putting and End to Suffering: A Teaching on Karma by Lama Zopa Rinpoche
  • The Benefits of Making Prostrations
  • Commentary on the Practice of Prostrations to the Thirty-five Confession Buddhas by Lama Zopa Rinpoche
  • Options for Practice
  • Guidelines for Completing the Preliminary Practice of 100,000 Prostrations to the Thirty-five Confession Buddhas
  • Appendix: How to make Prostrations
  • Helpful Resources

"There is so much hope in our lives. Our lives are so full of opportunity. It is so easy to purify, so easy to become free from samsara and achieve enlightenment. Even with just prostration, we can achieve all of this." - Lama Zopa Rinpoche

97 Pages. 2011 Edition.

Dharma Gift! With this product you will receive Rinpoche's most current advice on how to gain the most benefit from prostrations.

Note: This is an expanded and revised edition of the text previously called Bodhisattvas Confession of Moral Downfalls, Extensive. An email will be sent after purchasing this product which allows you to download the title in the three formats of mobi, epub and PDF. For an explanation of eBook formats and how they work, click here.

Click here for hard copy version. This title is also available as an eBook on the Kindle Store.

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