Although we experience illness on a physical level, we must understand that true healing begins within our hearts and minds. In Ultimate Healing, internationally renowned meditation master, Lama Zopa Rinpoche, helps us to recognize the root of illness and gives us the tools to create our future happiness. Beginning with stories of people who have miraculously recovered from disease through meditation, Rinpoche addresses the central role played by karma and mental labeling in causing illness. He also provides practical instructions on meditations for developing compassion and wisdom that can eliminate the ultimate cause of all disease