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Live with compassion. Work with compassion. Die with compassion. Meditate with compassion. Enjoy with compassion. When problems come, experience them with compassion.
Home > eBooks > View All eBooks > Wholesome Fear eBook
Wholesome Fear eBook
Wholesome Fear eBook

Wholesome Fear eBook

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Wholesome Fear: Transforming Your Anxiety About Impermanence and Death
By Lama Zopa Rinpoche and Kathleen McDonald 

With the right perspective, our anxiety around sickness, old age, and death can be a “wholesome fear”—a fear with a positive quality that ultimately enriches and nourishes our lives. Lama Zopa Rinpoche shows us how we can use our anxiety as a high-octane fuel to really live what’s most important. Alongside Rinpoche’s teachings, Kathleen McDonald presents meditations that lead to peace, compassion, and joy for ourselves and others. Approaching our physical realities in this way will help us to live well and, when the time comes as it inevitably will, to die well too. It’s never too early to start making this most important of efforts—and, fortunately, it is never too late. An essential guide for anyone confronting the challenges of death and dying, Wholesome Fear serves as a reminder of the gift and truth of impermanence.

Note: An email will be sent after purchasing this product which allows you to download the title in the two formats of mobi & epub.  For an explanation of eBook formats and how they work, click here


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