These prayers and advice on daily motivation from Lama Zopa Rinpoche help us to start the day on the right footing, and to continue creating the greatest benefit for ourselves and others in every moment of time.

Rinpoche places particular emphasis on the importance of taking refuge in His Holiness the Dalai Lama as the guru embodying the Three Jewels; and of cherishing every mother sentient being as they are the source of our temporal and ultimate happiness. 

Originally offered to a group of Tibetan seniors, these prayers and advice are of inestimable value for every practitioner.   

A more extensive set of similar reflections and prayers complied by Rinpoche is published under the title, How to Make My Lives Wish-Fulfilling: The Method to Transform a Suffering Life into Happiness. It has a companion piece in The Method to Transform a Suffering Life into Happiness (Including Enlightenment) with Additional Practices: A Commentary.

Composed by Lama Zopa Rinpoche

20 pages, 2023 Edition.