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Home > eBooks > Wisdom eBooks > Steps on the Path to Enlightenment Vol. 4 eBook
Steps on the Path to Enlightenment Vol. 4 eBook
Steps on the Path to Enlightenment Vol. 4 eBook

Steps on the Path to Enlightenment Vol. 4 eBook

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Steps on the Path to Enlightenment Vol. 4 - A Commentary on Tsongkhapa's Lamrim Chenmo: Shamatha

By Geshe Lhundub Sopa with James Blumenthal


Geshe Sopa continues his elucidation of Lama Tsongkhapa's masterwork on the Buddhist path with an explanation of the core meditative practice of shamatha, or calm abiding. Showing how it is absolutely essential for – and goes hand in hand with – the achievement of insight into reality, giving practical tips for countering sleepiness, agitation, and their more subtle counterparts. 

Leading us step by step toward deeper levels of concentration, volume 4 of the Steps on the Path to Enlightenment series brings readers closer to the ultimate goal of shamatha: unlimited and effortless focus.

"In this fourth volume of the commentary Steps on the Path to Enlightenment, Geshe Sopa draws from his extraordinary erudition and meditative experience to further elucidate this indispensable aspect of Buddhist meditation, which is all too often overlooked or marginalized in contemporary Buddhist practice. This should be carefully studied and practiced by all those who wish to proceed along the Buddhist path to enlightenment.” – B. Alan Wallace, author of Stilling the Mind

2016 edition, 201 pages,

Note: An email will be sent after purchasing this product which allows you to download the title in the two formats of mobi and epub. For an explanation of eBook formats and how they work, click here.
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